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5.2K
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This is your resource for bootcamp workouts and tips. Discover: - Bootcamp Routines and Bootcamp Workouts - Bodyweight Exercises and Routines - Bootcamp Ideas - Metabolic Resistance Training - Metabolic Workout Finishers - Workout Tips - Nutrition Tips - Intermittent Fasting and more!
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2.5K
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Autumn Calabrese is the celebrity trainer and nutrition expert changing the game for men and women everywhere. She is featured in the third season of E! Network and Khloe Kardashian’s Revenge Body, but you might already know her from one of her many other fitness ventures. The BeachBody trainer has developed several fitness & nutrition programs, including 80 Day Obsession and 21 Day Fix, that have proven to be incredibly successful, helping millions lose weight & keep it off in a healthy way. Autumn takes a positive approach to training, & motivating clients through the toughest of workouts. Autumns 2014 breakthrough weight-loss phenomenon 21 Day Fix® combined exercise with her portion-control food-container system, Portion Fix®. She went on to create 21 Day Fix EXTREME®, her cookbook FIXATE® (which has sold over 500,000 copies to date) & the FIXATE healthy cooking show with brother, & professional chef Bobby Calabrese, streamed exclusively on BeachBody On Demand
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This my my Fitness and Nutrition Tips Channel. I'm a Dymatize Nutrition and Bodybuilding.com Athlete also a personal trainer. I make tons of videos about different workouts, exercises and nutrition tips that can help beginners to advanced lifters achieve their fitness goals as well has nutrition advice. These are just tips and suggestions use them at your discretion.
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2.1K
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This is the official Channel of 21 year old UKBFF Physique Athlete and Team Y3T Athlete Josh Leader. I will be sharing footage of my own Body Transformation and whilst providing my thoughts and opinion as a Medical student about training, nutrition and supplementation. Not only do I hope to motivate people through my own progress but I wish to share my knowledge and the strategies I implement in order to achieve the aesthetic physique I am trying to create. Series: 'Supplementation' 'Day in the life' :Vlog style balancing diet and working out whilst at university. 'Tutorials' 'Q&A webcasts' 'Competition preparation and Stage footage' 'Athletic nutrition webcasts' Attitude to life - Do what you want, not what others want you to do
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Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. He is a published author of four books, with his most recent being, The Meschino Optimal Living Program -- 7 Steps to a Healthy, Fit, Age-Resistant Body.