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Operation Fit to Fight™ is a two-part program: 1. Service -- Military fitness instructor training and testing 2. Retail -- Military-grade exercise kits Tactical Fitness Leaders (a.k.a. "Boot Camp fitness instructors") lead the fight against obesity, challenging civilians and Soldiers to become their absolute best through the use of highly effective and exciting functional fitness training. The results are body fat loss, improved strength and stamina, increased confidence and higher spirits. Developed by Army Master Fitness and Master Resilience Trainer and Operation Iraqi Freedom veteran Ken Weichert (a.k.a. "SGT Ken") and certified personal trainer Stephanie Weichert, this course utilizes highly effective physical training techniques practiced by elite military forces. Participants will be immersed in proper form and safety, planning and executing functional fitness programs for outdoor and indoor environments, cadence calls, circuit fitness training, military-style obstacle courses and fitness tests, fitness games, partner-assisted exercises, individual tracking techniques and diet and nutrition. One previous participate mentioned, "I came looking for a good instructor program and wound up getting a crushing shot of Boot Camp adrenaline! This instructor program ROCKS! HOOAH!"
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Peace be upon you I will provide you with #educational_lessons_for_mathematics_subject through new ideas and a detailed explanation of the curriculum with solutions to exercises for the various school levels (intermediate and preparatory). #to follow Link رابط Telegram Channel @ AlisahlA
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السلام عليكم 🇮🇶 قناتي مختصة في الطهي وكل مايخص المطبخ ، لا تنسى الاشتراك في القناة ✅ الحمدلله دائمآ وابدا 🙏🏻 - Chef 🔪 - Fitness player 🏋🏻♂️ - Food activist 🥒🥑🌽🥦 Everything about the cuisine, food and advice you can find in my channel حسابي في انستقرام 👇🏻