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This channel is aimed on offering training and nutritional videos based on scientific studies that will improve your Workout, Meal and Coaching to become the best version of yourself. I focus on providing significant data information to boost your Fitness and Motivation, optimize your Training and Nutrition. Cette chaîne a pour but d'offrir des vidéos d'entraînement et de nutrition basées sur des études scientifiques qui amélioreront votre séance d'entraînement, repas et coaching pour devenir la meilleure version de vous-même. Je me concentre sur la fourniture de données importantes pour améliorer votre condition physique et votre motivation, optimiser votre entraînement et votre nutrition.
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86.4K
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1.1%
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WHO ARE WE ? We are a couple of young artists, creators, who love Sports, Fitness, travelling and discovering new things ! Together we want to share our journey with you, help you get motivated, learn, be inspire through it ! Our motto will be "BE CREATIVE, INSPIRE PEOPLE" ! ► CONTACT/ BUSINESS & Collaboration: INTERESTS : Fitness - Motivation / Filmmaking - Photography / Nutrition - Recipes / Music - Art Travel /
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1.1K
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1.1%
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Sweetness in Motion ✨ Finding Quick and Easy Self-Care through Gentle Movements Inspired by Yoga, Pilates, and Meditation. With my method, you can significantly improve your physical and mental well-being, all within a timeframe that fits even the busiest schedules! As a yoga, Pilates, and meditation instructor based in Paris & online, I am committed to making wellness accessible to as many people as possible. Join the flow, roll out your mat, grab a water bottle, and let's get started! For all inquiries: Your messages and feedback are valuable, feel free to comment and subscribe to this YouTube channel to support this project. I hope these videos bring you comfort 🙏🏻 Support my channel & enjoy perks ☀️: https://en.tipeee.com/roxannegoyerwellness/ Find all my information: https://roxannegoyerwellness.com/
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7.4K
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Sandrinefitness ... c'est le sport à la maison Je suis Sandrine, professeure de fitness, diplômée d'état, Je vous propose chaque semaine différentes séances de Renfo, de Pilates, de Fitness, de Stretching, de Hiit, de Gym Douce ... Je vous aide à développer et entretenir une routine sportive après 40 ans. Télécharge "Les 10 raisons de faire du sport à la maison pour développer une routine sportive" https://leclub.sandrinefitness.com/les10raisons/ Télécharge "Le Calendrier Magique" https://leclub.sandrinefitness.com/calendrier-magique/ Je vous invite à venir découvrir le Club SandrineFitness : 6 nouvelles séances inédites par semaine https://leclub.sandrinefitness.com/inscription/ Amitiés et bonne séance Sandrine PS : Toute activité sportive doit être pratiquée sous l'aval de votre médecin. Si vous rencontrez le moindre problème arrêtez l'exercice et consultez votre médecin. Je ne pourrai être tenue responsable d'une blessure ou d'un problème de santé.
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4.1K
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Hello everyone, welcome to fitness tenzin. I have been into martial arts and fitness for decades and for me fitness is all about peace of mind which can be obtained only through training our body and mind. Everything comes in order when you are able to control your emotions & breathing in every situation. Therefore regular training of meditation is one of the best foundations for a successful life. We hope you enjoy our content and please do consider subscribing to our YouTube channel as support and inspiration. Notes: Please make sure to verify your physical condition before doing any sort of workout for safety measures and to prevent long term damages. Precaution is the best security for long term benefit to strengthen and improve our physical health in best possible ways. below are our links : Youtube : https://www.youtube.com/c/fitnesstenzin Website : https://www.10zin.net Quora : https://10gyaltsen.quora.com/ Instagram : 10zin21 TikTok : @fitnesstenzin
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1.8K
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A Professional Dancer since over 30 years, Pilates Senior Master Instructor and the Creator of the BodyFly® Method, Patricia is a pioneer in the field of body movement. She is well known for her abundant experience and unstopped passion in body movement, a very focused teaching manner together with her high commitment to precision and quality. Patricia was the first person to bring Pilates to Bangkok citizens in 2001. In her renowned and very successful Studio “The Pilates Station”, she has helped thousands of people to condition their body, improve their posture and rehabilitate from injuries.