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High energy, motivating workouts to do from home. We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health. https://teambodyproject.com Our holistic exercise programme includes HIIT cardio, resistance training, pilates and yoga.
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No Regrets Personal Training is a Studio in Melbourne Australia that specialize in Rehabilitation, Core Strength Training & Functional Strength Training principles. Our videos provide great resource tools, tips, exercises, workouts, nutrition information and everything to do with health and fitness to make sure you get results! We are qualified Golf Specialist Conditioning trainers and as a result give great videos on how to use exercises and programs to not only improve your golf game but prevent injury. Reducing stress levels and getting your food right is a big part of any health related goal so we spend a fair bit of time explaining the misunderstood and often neglected parts of a health regime. We provide a Free weekly email newsletter that you can get by going to http://noregretsfnybb.viprespond.com/
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180K
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353.50
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Home workouts to burn fat and build muscle with minimal equipment. As a seasoned personal trainer and bodyweight movement expert, Winter is dedicated to pushing the boundaries of what fitness can mean for adults. My channel offers free weekly workouts designed for home and gym settings, emphasizing how jumping rope can transform and energize your cardio routine. Join me to discover dynamic, engaging, enjoyable workouts that challenge your body, inspire, and deliver unparalleled results. Whether you're a beginner looking to start your fitness journey or a seasoned athlete aiming to enhance your performance, my classes cater to all levels. Let's reinvent how we think about fitness, making it a thrilling part of our everyday lives. Subscribe and turn on notifications to never miss a session! https://www.youtube.com/@PHOENIXNATIONFITNESS Let's GO! Winter ❄️💙
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Do you appreciate the importance of fitness in your life? Are you ready to learn from others? Are you willing to put the efforts that bring change? If yes, you've got an internationally certified personal trainer in me with decades of experience from various countries. I'm here to share my skills and knowledge that will help you achieve your fitness goals. You only have to believe in yourself, and you need to stay Natural, always!
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Welcome to my channel! Here you will find workouts, diet tips, and all things health and fitness related. My channel is 110% dedicated to YOU my subscribers :) I am here to motivate, educate and inspire through experience, research and content !! I am an Australian personal trainer, Diagnostic Radiography student, and health and fitness enthusiast. https://www.facebook.com/kolbykemmett https://www.instagram.com/kolby_kemmett
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35.8K
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Amanda Bisk is a qualified Exercise Physiologist, PT, elite athletics coach, gymnastics, Pilates and yoga instructor. Find her latest FREE workouts + yoga classes, training tips, injury prevention, and tutorials here on YouTube! With a well rounded experience in training from a young age. Amanda started as a gymnast at 3 years old, training on the state development team, competed nationally in high jump, and then internationally as an elite Pole Vaulter for Australia. Understanding how to train optimally for performance is her passion. Learn everything you need to know to train safely and at your best with Amanda's quality advise from over 20years in the fitness + sport industry. Get better training results out of every session.