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Looking for a Pilates Bar Course? Visit 👇 https://links.pilatesbarworkouts.com/register Welcome! I'm Donna and I LOVE how Pilates can transform peoples lives. I have observed people of all ages learn to move with increased confidence and gain greater mobility and strength through practising Pilates. Aside from Pilates I love running, cycling, swimming and strength training. From personnel experience, I wholeheartedly believe that Pilates can help athletes improve their performance and aid injury rehabilitation. I'm passionate about Pilates and love working with a variety of clients to help them achieve their fitness goals. For some, Pilates is a way of aiding recovery from injury or illness. I work with many clients who quite simply want to be more active and improve their level of fitness. Need help growing your business? I did, and I highly recommend getting in touch with Mark, co-owner of this channel, via: 👉 https://social.pilatesmovesyou.co.uk/mark
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I am a Physiotherapist, Pilates and HiiT-Pilates Instructor. I believe that everyone can exercise and get fit, strong and lean if given the correct guidance. My channel will help you get fit after having a baby, suffering injury or simply if you are nervous about getting started because of previous injury or your fitness levels. My work as a Physiotherapist for British Athletics has encouraged me to develop pilates and HiiT Pilates for runners which can help reduce injury and help you run faster and more efficiently. Videos are added weekly!
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Welcome to L A Z F I T I am a fitness professional, personal trainer and group exercise instructor. Loves fitness and helping others to keep fit, create online fitness videos! Don’t forget to subscribe and keep notification bell on so you don’t miss any workout post from Lazfit :)
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🎯Fitness Documentary Style Videos: - Larger than life: Inspiring stories of your favourite fitness icons. - Gym Noir: Shining a light on the darker side of the fitness industry. - What I’ve Learned: Making sense of the fitness world.
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Hi, Friend's Welcome to The Dynamic Online NN Fitness Channel! The NN Fitness Team consists of a professional Personal Trainer (formerly 20 stone!) and a winning bikini fitness competitor & Latvian former athlete. As an NN Fitness Channel, we are dedicated to providing our viewers with high-quality fitness content to help them achieve their health and fitness goals. Our videos cover a wide range of topics, including workouts, nutrition, weight loss, strength training, cardio, and more. We strive to provide our viewers with the latest information and techniques in the fitness industry, backed by science and research. Whether you're a beginner or an experienced athlete, our videos are designed to help you push past your limits and achieve your full potential. Join us on our fitness journey and let's work towards a healthier, stronger, and more confident you! Join our community today and let us help you become the best version of yourself! Have a great day! Thank You
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Tracy Ward is the author of Science of Pilates, a Pilates Teacher, Course Educator and Writer, Senior Physiotherapist (MSc BSc), and owner of Freshly Centered. Freshly Centered empowers every individual to be the strongest version of themselves through Tracy’s Pilates studio in Aberdeen, Scotland, and online studio Freshly Centered Online. The Freshly Centered YouTube channel provides a range of Pilates classes from beginner through to advanced with a focus on building strength in both body and mind. Using her physiotherapy background, Tracy's creative sequencing offers modifications for ability or injury, as well as safe progressions to maximise your results. Join the online studio with a 7-day free trial: https://www.freshlycentered.com/membership/ Buy Science of Pilates: https://geni.us/ScienceofPilates Buy The Postnatal Pilates Guide: https://www.freshlycentered.com/product/postnatal-pilates-guide/ Join the Freshly Centered newsletter: eepurl.com/bkpCH9