Estadísticas y análisis de YouTube para @feelgoodwithlavina

Exercise Snacks & Chair/Desk Workouts for all ages up to 100! Focusing on Strength Training/ Menopause Workouts/ Easy Seated/ Diabetes Friendly / /Mind &Brain Workouts & quick Exercise Snacks & Health on YouTube Shorts! Lavina Mehta MBE, founder of Feel Good With Lavina, is a 46-year-old Award Winning qualified Personal Trainer, Bestselling Author, Wellness Coach, Speaker & mum of 3. Lavina was awarded an MBE for services to health and fitness during Covid-19. Her mission is to help all ages Feel Good physically, mentally and reduce risks of common chronic diseases through her concept of “Exercise Snacking” & free chair workouts that have been featured on TV, Radio & Press. Her slogan is to “Exercise for Sanity not Vanity®” Lavina is a proud Ambassador for Diabetes UK, Alzheimer’s Society and Wellbeing of Women, and is an advocate for wellness in the workplace, hosting Feel Good Workshops. She is also a Patron of the Menopause Mandate, sharing her own perimenopause journey publicly.