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Home Fitness Workouts. Be the best version of yourself with Healthy Body By Sophie. Fun Functional Workouts, Self Care, Injury Treatment and Prevention as well as Healthy Living Tips. 30 Years of experience in the Rehabilitation field as a Therapist, Gymnastics Coach, Ballet Dancer, Yoga Instructor and Wellness Clinic Owner. Former Gymnast from France as well as life long student of Dance(many styles), Tai Chi, Yoga and cofounder of Kinetic Fascial Release Wellness Clinic.
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Hi friends! My name is Hana Lukac and yoga is my greatest passion! I am the owner of Mula Yoga Studio in Toronto and the creator of the online platform Dive Deeper Yoga (divedeeperyoga.com). Curating creative, effective yoga sequences is one of my greatest gifts. Over the past 17years, I have studied with some of the greatest yoga masters in the western world and channeling that wisdom and offering it to you and what my offerings are all about. If you are curious, passionate and inspired by yoga, join me for a practice! Can't wait to hear from you. With love, Hana
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Everything you need to live well and age better. Wellness, fitness, food, beauty & style, culture, relationships, and more. Our fun and beginner-friendly fitness classes will help you feel better in your body. Whether you’re looking for full-body workouts or want to target areas like arms or core, we’ve got at-home exercises for you! Try yoga, dance, cardio, HIIT, kickboxing, boxing, mobility, adaptive movement, Namaste Yoga, Pilates, strength, and much more. Let's move! #livewellagebetter
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Here you'll find instructional yoga videos and short yoga sequences you can do at home for your general health and wellness. There are also guided meditations for managing anxiety, accessing calm, befriending loneliness, and to help you get to sleep at night. Check out one of my videos on a Tarot card to see if there's any wisdom in it for you today. I am a yoga teacher and writer offering counseling and tarot readings online via my website juliepeters.ca. I work in a body-based model, so for me, yoga is a tool to access emotional as well as physical wellness, and my counseling and tarot sessions aim to help my clients access their intuitions and get their minds and bodies talking to each other. Subscribe to learn more.
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Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/
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Spiritual Awakening the Journey Om - What Spiritual Awakening Feels Like with James Traverse https://www.youtube.com/watch?v=RdvoYyUvVAI Since this channel is about Spiritual Awakening it is important to understand that Spirituality cannot be understood via things like book-learning and thinking and yet it is not unknowable. In this light, this channel is about another way of knowing, whereby the true nature of your being is grokked. James has been involved with Spirituality, Spiritual Awakening, Yoga and Nonduality for over 40 years. His inspiration for Spiritual Awakening was the outcome of his studies with Jean Klein. James shares insights of the Spiritual Journey and Spiritual Awakening on websites like: https://afternonduality.com https://jamestraverse.co and https://beingyoga.com Advaita is rendered as Nonduality in English. Other terms like Enlightenment, Awakening, Consciousness, Awareness and Source, etc. are some of the words used by sages to represent true being.
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Need a place to start your acro yoga practice? Super Dave offers a variety of tutorials teaching basic acro yoga poses to more advance acro yoga sequencing. Subscribe to Super Dave YouTube Channel for acro yoga videos everyday! David Ung is co-founder of www.Acroyoga360.com and the lead instructor for the Acro yoga teacher training program; currently the only acro yoga teacher program offered in Toronto. He is a lover of movement and meditation. He currently also teaches yoga and acro yoga classes at his studio space, Super Dave Yoga, in Vaughan. When he is not teaching at the studio he is holding acro yoga workshops throughout Toronto and performing partner acrobatics for corporate events and parties.
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Welcome to my channel - your #1 resource for free online Vinyasa & Yin Yoga. Here you'll find weekly yoga classes for all experience levels. Browse through 750+ yoga classes and tutorials right here on my channel. Please subscribe and hit the bell icon to be notified of new uploads. www.yogawithkassandra.com