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Welcome to Brian Keane Fitness — where science meets mindset to transform your body, health, and life. Hosted by ultra-endurance athlete, best-selling author of The Fitness Mindset, and creator of The Keane Edge Program, this channel dives deep into fat loss coaching, metabolic health, testosterone optimization, and preventative medicine. 🎙️ Discover: • Fitness mindset for real, lasting change • Strength, endurance & recovery for athletes • Nutrition coaching & CDxP blood work insights • Online personal training & coaching strategies • Tools for GAA, corporate wellness & high performance Ideal for: Irish professionals, fitness coaches, and anyone chasing results without the fluff. Subscribe for weekly podcasts, expert insights, and actionable advice to master your mindset, health, and fitness.