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This channel is dedicated to all those passionate about nutrition, weight loss and gain, healthy eating, marathon, fitness, sports medicine, performance tests, sports nutrition, medical recovery, physical therapy, training and sports psychology. Regardless of whether you are sedentary or an athlete (amateur or performance), the information on this channel will be useful to you! I am Dr. Serban Damian, sports nutritionist and founder of the Superfit Medical Center in Bucharest, and I want to offer you quality content that will help you be healthier. If you want to be aware of my activity, subscribe and tell others about this channel! With friendship, Dr. Serban Damian & the Superfit team https://www.superfit.ro DISCLAIMER The clips on this channel are strictly educational and do NOT replace medical check-ups! Dr. Serban Damian and the Superfit Center team do NOT assume any responsibility regarding the application of the advice provided here.