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Hi, I live in Auckland, New Zealand. Love being fit, healthy and looking good...who doesn't? Lifetime Natural Athlete and former Mr World Physique. Here to motivate, educate and entertain. SUBSCRIBE for lifestyle changing tips, fitness expos, events, health, life, TRAVEL and more! Instagram: @irshad_alite Facebook Athlete Page: Irshad Ali website: www.alitehealth.com