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This channel Yarkina Vladislav, coach of the national team of Russia in weightlifting, in which he, with his brother, the owner of the Cup of Russia in 2016, 2017, silver medalist of the world Junior Championships 2016, by Arcanum Vyacheslav, conducts a series of specialized weightlifting training, and also posts video reviews of training sessions with famous athletes, performances of Russian and international competitions, as well as other interesting videos from the sporting life team of Russia in weightlifting.
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Born and raised in Haiti! My channel is all about health, fitness. As a black woman I am hoping to inspired all women especially black women to take care of themselves. Working out, and eating healthy as help me be a better mother of three daughters. I want to take you on my journey and get fit together. My channel is to inspire men and women of all ages of a better life and fitness.
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Several years ago, I was 55 and I was fat and sick. Problems with the Peter and Paul Fortress was forced to completely change their lifestyle. Now I'm already 58 and I have become slim and healthy. I run marathons, do a triathlon, do on the bar. Where I was treated? Yes, at home and outdoors. I never went to the gym. (Although now began. In October 2015 Shagged Me subscription to a fitness center.) My doctors: nutrition, exercise and a positive attitude. On his way of life I tell on this channel. PS Small addition. In the fall of 2015 I began to go to the Fitness Center. Not because "betrayed" home training. No, just in the modern fitness centers as opportunities for training, I could not resist. Come visit my blog www.man50.ru