Followers
1K
Engagement rate
0.9%
Average likes
7.50
Bio
The channel was created to promote the sport ( bodybuilding , fitness , powerlifting , edinobrstva and otherwise) . As for the promotion of the above mentioned sports for people with a hearing defect in which to communicate using sign language .
Followers
2.3K
Engagement rate
2.2%
Average likes
47.50
Bio
I Evstyuhina Nadi, am professionalnoyt athlete. my achievements: Olympic Weightlifting Athlete. Honored Master of Sports of Russia; Bronze medalist in 2008 Beijing Olympic Games; World & European champion in 2011 & 2013 & 2014 The channel will feature clips of training in weightlifting, CrossFit exercises and support to develop their own military capabilities, to implement their own skills in the sports field, as an amateur and professional level. Channel provides a mnozhetvo parts, different time periods of my career ladder to the top of the Olympic medal. Happy viewing
Followers
5.1K
Engagement rate
0.6%
Average likes
27.50
Bio
Hello everyone. You are on the channel "Physical therapy and OFP with VASILY". The channel contains examples of videos with therapeutic exercise complexes for various diseases: - osteochondrosis; - protrusion; - intervertebral hernias; - arthritis, arthrosis; - pain in joints, muscles and so on. And in the near future there will be videos with interesting workouts for men and women of different ages and physical fitness. But if suddenly you could not find the video you are interested in, write me your wishes in the "COMMUNITY" section - https://www.youtube.com/c/Здоровьечеловека1/community . And most likely the video will be shot personally for you.
Followers
12.1K
Engagement rate
0.8%
Average likes
78.50
Bio
По поводу on-line консультаций по тренировкам и тренировок с гирями, камнями и прочим оборудованием на площадке/в зале обращаться: https://vk.com/vadim_ischeykin For on-line consultations on strength training and training with kettlebells, stones and non-standard equipment please contact:
Followers
1.9K
Engagement rate
0.3%
Average likes
6
Bio
The Barefootworks TV channel is all about helping to promote the natural running discovery which is sweeping the globe. Chris MacDougall's book "Born to Run" plays an important part in the motivation of such movies. We at www.footworksrunning.co.uk believe the human should be running with a minimal amount of cushioning, and this requires us to undo much of what has been done over most folks lifetimes. If you think a child, when its born, has all the right stuff on board to enable it to run, walk, skip, hop and jump. Parents brake the child as soon as its walking, by giving it footwear, when they run the parent gives them cushioned shoes........this is unnecessary and once the child develops the running form with a heel strike it becomes compounded with years of doing the same thing, landing on the heel. Barefootworks TV channel is trying to help folk to make the change back to running as we were designed and have evolved into. The emphasis goes on the foots landing, toe to heel.
Followers
1.9K
Engagement rate
0.5%
Average likes
10
Bio
Motivation, inspiration & lifehack channel (strategy& technique to manage daily sport & fitness activities in a more efficient way). How to get the perfect Abs-muscls ? Train your abdominal muscles in different positions on each training session: 1) Start with exercises for abdominal muscles on the bar - lifting the legs to the bar or ups the elbows to the knees (do not forget about twisting the body). 2) Do do various exercises in proper technique(crunches for exemple). 3) Make a crunches with static (3-5 seconds) at the upper point of the amplitude. 4) Make exercise “Vacuum”. “Vacuum” promotes training of the transversus abdominis and improve the concentration of your attention on the working muscle group. 5) Eat right, sleep well, maintain a high level of daily motivation, see my video & give me likes, plese. It my motivation! Good luck to you! Be motivated and let your knowledge help you achieve better results. Alex TiT #absbodyfitness_yoga