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Sajeeva Yoga School channel makes instructional and inspirational yoga videos on Hatha yoga technique, methods, philosophy, lifestyle choices, with explorations of nature.... You can learn more about Yoga from Sajeeva Yoga School at www.sajeevayoga.com and find our events.
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THE BIG RELAX Your one-stop RELAX channel with - Nature sounds, Instrumental, Meditation Music, Yoga, Mindfulness, ASMR, Healing and White Noise Sounds for Relaxation, Meditation, and Deep Sleep as well as the focus for meditation, mindfulness, study, and relaxation as well as anxiety, tinnitus, and insomnia. It is my pleasure to bring these healing videos to you to relax at any time of the day or night, anywhere in the world. All tracks, guided meditations, and animations are done by our team. Big Love! Brian
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Relax & unwind with meditation, yoga nidra and restorative yoga. About me: Caren Baginski (she/her) is a yoga therapist and author who has been teaching yoga and meditation since 2009. Her book Restorative Yoga: Relax. Restore. Re-energize. is a visual guide to receiving deep, healing rest. In addition to Restorative Yoga, she is trained in Vinyasa Yoga, Yoga Nidra, and certified through the International Association of Yoga Therapists. She lives in Denver, Colorado, USA, with her husband. Their papillon dog Willow (in many videos) passed away in February 2020.
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I’m Leslie Bennett. I share movement, meditation, and mindfulness practices to improve your life! Raise your vibration & FEEL GOOD with Dance Fitness, Pilates, Barre, Yoga, Guided Meditation, and Mindfulness practices. TheMindBodySpiritRESET www.GraceStudioSpringHill.com
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Information and Education on the Unnata® method of Yoga. The Unnata method was originally developed through use of an aerial yoga hammock. Being a method, or approach of how to practice and discover Yoga, classes are defined by the following categories: Unnata Aerial Yoga, Unnata Low-Hammock Yoga, Unnata Bed/Sofa Yoga, and Unnata Floor Yoga. Visit website for classes, workshops/short courses, and information on teacher trainings
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I began practicing yoga back in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much I decided to teach and share the practice with others. YouTube is a great way for me to share the practice with everyone and especially black women and men who are looking for representation in yoga. I am a Yoga Alliance registered 200-hour yoga teacher and holds a certificate in children’s yoga. I specialize in teaching those new to yoga with private and group classes. I can customize each class based on the audience for an enjoyable class experience for all. I love my helping students further their journey into yoga. I consider myself a forever student.
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We're moving, playing, and growing together. • Fun / sculpt / power yoga • Yoga for all levels and topics, including topics like stress, menstruation, and more) • Yin Yoga and Meditations Join my yoga newsletter to get access to all my classes and discounts on programs: https://www.kateamberyoga.com/
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The Meditation Museum offers free meditation class, teaches Raja Yoga meditation, guided meditation, meditation techniques, mindfulness, mindfulness meditation and offers very simple meditation tips to enhance your meditation journey. Whether you are a beginner or an advanced meditation practitioner, you will gain a new perspective every time you visit the Meditation Museum. The Meditation Museum is about you. This small, unique museum invites visitors to enhance the quality of their thoughts, their lives and the world around them. The museum is specifically designed to bring us back to a knowledge of our true selves and our responsibility to humanity. The Museum also conducts free workshops and events on life skills, stress management, anger management, depression, self-empowerment and practicing internal silence.