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Top Food Influencers on Instagram in Canada (2026)

Discover the top Food influencers on Instagram in Canada for 2026 and meet the Canadian foodie Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find the right partners.

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Explore the top Food influencers on Instagram in Canada for October 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Canadian Instagrammers in the Food niche. To explore detailed creator analytics and find more accounts, .

  1. 1. Nicola Coughlan

    @nicolacoughlanInstagramCanada

    Small Irish Acting Person

    Hashtags#permanentceasefirenow#bridgerton#bigmood#nicolacoughlan
    Mentions
    @dualipa@dualipa@keirstarmer@keirstarmer@fastnetfilmfestival@fastnetfilmfestival+2@withregram, @democracynow
    Followers6.2M
    Engagement rate2.5%
    Average likes202K
    Audience quality score38/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.4%
    201820192021202220242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Brazil31.0
    Ireland26.2
    United Kingdom19.1
    InterestsTopics creator’s audience engages with the most.
    Cat Owner11.0
    Dog Owner10.3
    Acting8.8

  2. 2. Carleigh Bodrug

    @plantyouInstagramCanada, Ontario, Toronto

    💖Plant + Zero Waste Recipes 🌱No. 1 @nytimes Bestselling Cookbook Author 💚Brands:

    Hashtags#plantbased#healthy#recipe#zerowaste
    Mentions
    @danbuettner@danbuettner@misfitsmarket@misfitsmarket@bushsbeans@bushsbeans+1@mijentatequila
    Followers5.3M
    Engagement rate1.7%
    Average likes102K
    Audience quality score66/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.0%
    201820192020202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States31.6
    Germany12.6
    Canada5.3
    InterestsTopics creator’s audience engages with the most.
    Vegan21.4
    Food20.4
    Mommy10.2

  3. 3. Justin Trudeau

    @justinpjtrudeauInstagramCanada

    Father, former Prime Minister of Canada. Papa, ancien premier ministre du Canada.

    Followers4.7M
    Engagement rate1.9%
    Average likes124K
    Audience quality score60/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.0%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Canada29.7
    Mexico16.2
    United States8.1
    InterestsTopics creator’s audience engages with the most.
    Dog Owner17.1
    Photography12.2
    Travel11.0

  4. 4. Christian Collins

    @christiancollinsInstagramCanada, Ontario, Toronto

    Philosophy, Science, Story 💭 Machine learning engineer 🎓🖥️ Home is 16+ countries 🇨🇾🇪🇸🇳🇱 🇲🇺 🇨🇦🇫🇷🇭🇷🇮🇹🇦🇼🇨🇼🇵🇫🇵🇹🇺🇸🇲🇽🇬🇷🇹🇭

    Hashtags#airbnbpartner
    Mentions
    @airbnb@airbnb
    Followers4.3M
    Engagement rate0.2%
    Average likes4.6K
    Audience quality score49/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.2%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States16.2
    Brazil8.8
    Spain7.4
    InterestsTopics creator’s audience engages with the most.
    Music20.5
    Dog Owner12.1
    Fashion9.6

  5. 5. DIANA 💋

    @stylebydiana_InstagramCanada, Ontario, Toronto

    LA fashion designer 💄💋💕Family is everything ❤️ #fashionistalife And Interior designer @potterybarn @williamssonoma 🏡 Malibu/Toronto

    Hashtags#loveyou#ootd#fashionistalife#model
    Mentions
    @chanelofficial@chanelofficial@louisvuitton@louisvuitton
    Followers3M
    Engagement rate0.8%
    Average likes13.1K
    Audience quality score65/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.8%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States30.3
    Italy8.4
    Germany7.6
    InterestsTopics creator’s audience engages with the most.
    Fashion42.5
    Blogger25.5
    Travel23.2

  6. 6. Yolanda Gampp | Cake Artist

    @yolanda_gamppInstagramCanada, Ontario, Toronto

    Co-founder @howtocakeit 🍰 Award-winning YouTube Cake Artist 👑 Inaugural class of @HelloSunshine Collective ☀️

    Hashtags#noveltycakes#everythingiscake#pancakes#throwback
    Mentions
    @reesewitherspoon@reesewitherspoon@hellosunshine@hellosunshine@howtocakeit@howtocakeit
    Followers2.7M
    Engagement rate0.1%
    Average likes1.8K
    Audience quality score49/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States15.2
    Brazil12.1
    Chile6.1
    InterestsTopics creator’s audience engages with the most.
    Food14.4
    Baker13.3
    Dog Owner12.2

  7. 7. Sarah Geronimo

    @justsarahgphInstagramCanada, Saskatchewan, Division No. 18, Division No. 18, Unorganized

    No bio

    Hashtags#mymind#uniqloph#lifewear#greenlifegreatlife
    Mentions
    @billycrawford@billycrawford@itsshowtimena@itsshowtimena@uniqlophofficial@uniqlophofficial
    Followers2.7M
    Engagement rate0.6%
    Average likes21.2K
    Audience quality score46/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.5%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Philippines54.2
    Spain12.5
    United States8.3
    InterestsTopics creator’s audience engages with the most.
    Dog Owner18.2
    Music13.6
    Mommy11.4

  8. 8. Jess | Nurtured First Parenting

    @nurturedfirstInstagramCanada, Ontario, Wellington, Guelph

    Helping you raise children, and remember what it was like to be little. 🌱 ✨Science backed 🙋‍♀️Child Therapist + Mom of 3 🎤 @robotunicornpodcast

    Mentions
    @penguinrandomca@penguinrandomca@companhiadasletras@companhiadasletras
    Followers2.5M
    Engagement rate0.4%
    Average likes13.6K
    Audience quality score47/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+2.3%
    201920202021202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States37.8
    Mexico8.1
    Canada8.1
    InterestsTopics creator’s audience engages with the most.
    Mommy48.5
    Dog Owner13.0
    Food5.6

  9. 9. Maria Koutsogiannis 🇬🇷 Greek Food Blogger

    @foodbymariaInstagramCanada

    delicious food for everyone your first generation Greek 🇬🇷 recipe bestie #GGG @foodnetwork Flavortown Academy Champion 📧

    Followers2.4M
    Engagement rate0.6%
    Average likes11.2K
    Audience quality score74/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+6.2%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States22.6
    France7.3
    Canada7.3
    InterestsTopics creator’s audience engages with the most.
    Food50.0
    Vegan25.0
    Nutrition16.5

  10. 10. MATTY MATHESON

    @mattymathesonInstagramCanada, Ontario, Niagara, Fort Erie

    @mattysworldrules @mathesoncookware @mathesonfoodcompany @ourhousehc @rosarugosaworld @bluegoosefarm

    Followers2.1M
    Engagement rate0.5%
    Average likes13.4K
    Audience quality score75/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.6%
    201720192021202220242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Canada36.0
    United States27.0
    Australia7.9
    InterestsTopics creator’s audience engages with the most.
    Dog Owner22.0
    Food14.8
    Mommy6.4

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How We Rank the Top Food Influencers on Instagram in Canada

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Rated by the Brands Who Use It Every Day

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“It’s made it so much easier to find the right influencers and manage our collaborations. The platform has everything we need, from finding and vetting influencers to managing collabs and payments.”
ErinHead of Brand Marketing
“We’ve used multiple influencer platforms, but Heepsy stands out for its affordability and how easy it is to use. Highly recommended for any brand looking to scale influencer marketing.”
OwenInfluencer Marketing Manager
“Heepsy offers a diverse range of powerful features, including customizable reports on influencer performance and campaign ROI that help us refine our strategy.”
TariqHead of Global Partnerships

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

How are the top influencers ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match the ranking’s network, niche, and location. Rankings are refreshed monthly with the latest public data. Each card also shows engagement rate, average likes, and audience quality, so you can compare creators beyond their size.

How often is the ranking updated?

Rankings are refreshed every month with the latest public data, so the list always reflects current performance.

Can I filter influencers by specific location or niche?

Yes. With a free Heepsy account you can search by topic, location, followers, engagement, audience demographics and more.

What metrics are used to calculate engagement rate?

Engagement rate is the average of likes and comments on recent posts divided by follower count. Suspicious activity is excluded.

How can I access full influencer reports?

Click “Unlock full profile” on any creator and sign up for free to see audience demographics, authenticity, growth and pricing estimates.

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