Top Nutrition Influencers on Instagram in India (2026)

Discover the top Nutrition influencers on Instagram in India for 2026 and meet the Indian healthy eating Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find the right partners.

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Who Are the Top Nutrition Influencers on Instagram in India?

Explore the top Nutrition influencers on Instagram in India for November 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Indian Instagrammers in the Nutrition niche. To explore detailed creator analytics and find more accounts, .

  1. 1. Samantha

    @samantharuthprabhuofflInstagramIndia, Tamil Nadu, Chennai, Fort Tondiarpet

    Whatever your capabilities, you must stretch them to the limit and a little beyond .

    Hashtags#maaintibangaaram
    Mentions
    @yiiooi@yiiooi@jeffwangyu@jeffwangyu@naheedee@naheedee+6@savleenmanchanda, @miteshrajani, @kreshabajajofficial, @bvlgari, @renecaovilla, @amitaggarwalofficial
    Followers37.8M
    Engagement rate1.1%
    Average likes527K
    Audience quality score63/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.3%
    201820202021202320242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India73.9%
    United Kingdom8.7%
    Iraq4.4%
    InterestsTopics creator’s audience engages with the most.
    Music21.7%
    Mommy10.0%
    Fashion8.3%
  2. 2. Sonu Sood

    @sonu_soodInstagramIndia, Jammu and Kashmir, Leh (Ladakh), n.a. ( 1)

    Fateh

    Hashtags#jaishreeganesh#ganpattibappamorya
    Mentions
    @asitisnutrition@asitisnutrition
    Followers27.7M
    Engagement rate1.0%
    Average likes235K
    Audience quality score42/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India70.4%
    United States9.3%
    Australia3.7%
    InterestsTopics creator’s audience engages with the most.
    Music12.8%
    Fashion12.0%
    Food9.6%
  3. 3. Sherlyn Chopra

    @_sherlynchopra_InstagramIndia

    Actress | Social Activist | LL.B. | Producer Email:

    Hashtags#love#fitness#sherlynchopra#paurashpur
    Mentions
    @kajoled@kajoled@praju_starlet@praju_starlet@uditnarayanmusic@uditnarayanmusic
    Followers13.8M
    Engagement rate0.1%
    Average likes29.1K
    Audience quality score63/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.7%
    202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India36.6%
    Pakistan19.8%
    Bangladesh16.8%
    InterestsTopics creator’s audience engages with the most.
    Fashion13.9%
    Photography12.7%
    Fitness12.7%
  4. 4. Gauahar Khan

    @gauaharkhanInstagramIndia, Maharashtra, Mumbai Suburban, n.a. ( 1565)

    MoM Actor ,till I’m 100 yrs and rocking … Lover of this beauty called Life Allahumma baarik laha ❤️

    Hashtags#1#farmherbs100#farmherbsbotanicals#herbalbabycare
    Followers9.9M
    Engagement rate0.3%
    Average likes56.5K
    Audience quality score46/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201720192021202220242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India78.6%
    United Kingdom4.8%
    France2.4%
    InterestsTopics creator’s audience engages with the most.
    Music14.7%
    Dancer12.9%
    Fashion11.2%
  5. 5. Harraj Lamba

    @harrajlambaInstagramIndia

    Entrepreneur Physique 💪 Boxer 🥊 Hollywood Actor's Brand ⭐@markwahlberg @performinspired 💊 Wholesale & Distribution Contact Preet 📞+919833691238 .

    Hashtags#box#boxing#mma#giftbo
    Mentions
    @markwahlberg@markwahlberg@performinspired@performinspired@whynotfitnessofficial@whynotfitnessofficial
    Followers5.3M
    Engagement rate0.2%
    Average likes10.2K
    Audience quality score24/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.6%
    201820192020202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India19.7%
    United States12.1%
    Italy7.6%
    InterestsTopics creator’s audience engages with the most.
    Fitness25.6%
    Trainer11.9%
    Photography10.0%
  6. 6. Kavy

    @imkavyInstagramIndia

    Delhi State Powerlifting India Medalist🏅2026 For Diet- @transformation.guru Owner- @ukfitness_paschimvihar YT- imkavy 14.4 M @jeraifitnessindia

    Mentions
    @youtubecreatorsindia@youtubecreatorsindia@youtube@youtube@youtubeindia@youtubeindia+3@umangkatyal, @ajitsinghantil, @johnmonu_
    Followers2.7M
    Engagement rate0.4%
    Average likes481K
    Audience quality score40/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201920202022202320252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India44.4%
    Romania11.1%
    Belgium11.1%
    InterestsTopics creator’s audience engages with the most.
    Fitness35.0%
    Mommy12.5%
    Trainer10.0%
  7. 7. Ajay Hooda

    @ajayhoodaofficialInstagramIndia

    🎙️Haryanvi Artist & Live show Performer 📞 For Live Show Booking 9077777725 🇮🇳 Ex Indian Army Soldier

    Hashtags#ajayhooda#kavitajoshi#copyramki#sonotekmusic
    Mentions
    @ikavitajoshi@ikavitajoshi@sumansensunariwal@sumansensunariwal@itskomalchaudhary@itskomalchaudhary+2@gulshan_music_official, @yashthukralll
    Followers2.5M
    Engagement rate0.4%
    Average likes4.7K
    Audience quality score52/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.4%
    202020212022202420252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India30.9%
    Pakistan20.2%
    United States18.1%
    InterestsTopics creator’s audience engages with the most.
    Photography13.6%
    Fashion12.1%
    Mommy10.6%
  8. 8. Arvind Kejriwal

    @arvindkejriwalInstagramIndia, NCT of Delhi, West, Delhi

    सब इंसान बराबर हैं, चाहे वो किसी धर्म जाति के हों। हमें ऐसा भारत बनाना है जहाँ सभी धर्म जाति के लोगों में भाईचारा और मोहब्बत हो, न कि नफ़रत और बैर हो।

    Hashtags#jhuggi#gujarat#aapgujarat#waragainstdrugs
    Followers2.5M
    Engagement rate0.4%
    Average likes5.2K
    Audience quality score41/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.5%
    201820192021202220242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India92.0%
    Niger4.0%
    United States4.0%
    InterestsTopics creator’s audience engages with the most.
    Music15.3%
    Food11.9%
    Entrepreneur11.9%
  9. 9. Amir khan

    @dr.amir_aiimsInstagramIndia, Uttar Pradesh, Bareilly

    Dr Muhammad Amir Pasha Neurosurgeon Business: Get Women term Insurance 15% to 30% cheaper 👇

    Hashtags#explore#viral#dramiraiims#trending
    Followers2.4M
    Engagement rate2.9%
    Average likes48.2K
    Audience quality score69/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+17.1%
    2021202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India29.4%
    Pakistan23.9%
    Bangladesh17.4%
    InterestsTopics creator’s audience engages with the most.
    Food13.8%
    Travel12.5%
    Fashion12.5%
  10. 10. Raghav Chadha

    @raghavchadha88InstagramIndia

    Member of Parliament (Rajya Sabha), India | Member, National Executive & National Spokesperson, Aam Aadmi Party | Chartered Accountant

    Hashtags#operationsindoora#operationsindoor
    Followers2.3M
    Engagement rate3.4%
    Average likes78.1K
    Audience quality score65/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+2.1%
    201920202021202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India90.9%
    United States4.6%
    Belarus4.6%
    InterestsTopics creator’s audience engages with the most.
    Entrepreneur12.9%
    Blogger9.7%
    Food9.7%

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How We Rank the Top Nutrition Influencers on Instagram in India

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

Who are the top nutrition influencers on Instagram in India in 2026?

As of November 2026, the most followed of the top nutrition influencers on Instagram in India is Samantha with 37.8M followers, followed by Sonu Sood and Sherlyn Chopra. This ranking lists 3,025 creators ordered by follower count, and each card shows the creator's engagement rate, average likes and audience quality.

How do I find nutrition influencers on Instagram in India for my brand?

Start with this ranking of 3,025 creators and compare their engagement rate and audience quality, not just their follower count. Then create a free Heepsy account to filter creators by location, niche, follower range, engagement and audience demographics, and save the best matches to a list.

How are the top nutrition influencers on Instagram in India ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match this ranking's filters. Heepsy refreshes the ranking every month with the latest public data, and this version was updated in November 2026. Each card shows an audience quality score, so you can spot accounts with suspicious followers.

What is a good engagement rate for nutrition influencers on Instagram in India?

The creators in this ranking have an average engagement rate of 1.0%. Engagement usually drops as follower count grows, so smaller creators often show higher rates than the accounts at the top of the list. Heepsy calculates engagement rate as the average likes and comments on recent posts divided by follower count, excluding suspicious activity.

How much do nutrition influencers on Instagram in India charge per post?

Rates depend mainly on follower count, engagement rate, content format and usage rights, so prices vary widely even within the same ranking. Heepsy shows a price estimate on each creator's full profile: click "Unlock full profile" and sign up for free to see pricing, audience demographics, authenticity and growth.

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