Top Nutrition Influencers on Instagram in Saudi Arabia (2026)

Discover the top Nutrition influencers on Instagram in Saudi Arabia for 2026 and meet the Saudi healthy eating Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find the right partners.

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Who Are the Top Nutrition Influencers on Instagram in Saudi Arabia?

Explore the top Nutrition influencers on Instagram in Saudi Arabia for November 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Saudi Instagrammers in the Nutrition niche. To explore detailed creator analytics and find more accounts, .

  1. 1. Hisham Baeshen - هشام باعشن

    @misho_baeshenInstagramSaudi Arabia

    🇸🇦 صانع محتوى - شيف ⭐️ @figlbak | مطعمنا 👈🏻 business-WhatsApp +966559891155

    Hashtags#رولات_الجبن_والزعتر#جنبة_مارڤيلو_المراعي#جبنة_كريمة_مارڤيلو_المراعي#كلوب_ساندويتش
    Mentions
    @tenderloinandco@tenderloinandco
    Followers4.8M
    Engagement rate0.1%
    Average likes2.9K
    Audience quality score39/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.8%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Saudi Arabia41.2%
    Kuwait5.9%
    Iraq5.9%
    InterestsTopics creator’s audience engages with the most.
    Photography19.6%
    Food17.4%
    Travel13.0%
  2. 2. Dr.Hasan Ghoneim د. حسن الغنيم

    @hassanghoneimInstagramSaudi Arabia

    اللهم لك الحمد حتى ترضى 🇸🇦💚 ‎‏Sc 👻 Hassanghoneim ‎Saudi Dr on the run 🏃🏻‍♂️ luxury traveller

    Hashtags#jumbo#audemarspıguet#royaloak#daytonajohnmayer
    Mentions
    @audemarspiguet@audemarspiguet@patekphilippe@patekphilippe
    Followers1.1M
    Engagement rate-
    Average likes-
    Audience quality score57/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.3%
    201720192021202220242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Saudi Arabia31.1%
    Iraq24.4%
    Kuwait6.7%
    InterestsTopics creator’s audience engages with the most.
    Photography29.8%
    Fashion14.9%
    Music12.8%
  3. 3. Hanan Alanazi

    @lamaworkoutInstagramSaudi Arabia

    لمى ✨🇸🇦 @womensbest.me code 'LAMA' @lamaworkoutplans اساعدك توصلي لجسم احلامك ⬇️

    Followers997K
    Engagement rate0.3%
    Average likes7K
    Audience quality score60/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+3.2%
    202120222023202420252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Egypt22.0%
    Saudi Arabia17.1%
    Oman16.3%
    InterestsTopics creator’s audience engages with the most.
    Fitness24.1%
    Dog Owner9.6%
    Food9.6%
  4. 4. Michael

    @mac_griffiths_InstagramSaudi Arabia

    Sports host Lead coach - @hustleasone Snapchat - mac_griffiths

    Hashtags#ad#revolut50#jointherevolutionaries#running
    Mentions
    @freetrain@freetrain@meta@meta
    Followers971K
    Engagement rate0.1%
    Average likes762
    Audience quality score65/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.6%
    20202021202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United Kingdom73.0%
    Ireland8.0%
    Spain4.0%
    InterestsTopics creator’s audience engages with the most.
    Fitness21.4%
    Fashion14.3%
    Dog Owner9.5%
  5. 5. د.لطفي الخزاعي

    @ph_lutfiInstagramSaudi Arabia

    Pharmacist | skin & Hair expert 📍🇸🇦موثوق : 905670 واتس للأعمال:966549129058+ Ads 📩

    Hashtags#صيدلي_لطفي#skincare#kbeauty#skin1004
    Mentions
    @vichylaboratoires@vichylaboratoires
    Followers790K
    Engagement rate0.04%
    Average likes283
    Audience quality score29/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.4%
    202120222023202420252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Egypt24.6%
    Saudi Arabia19.4%
    Yemen16.4%
    InterestsTopics creator’s audience engages with the most.
    Fashion15.1%
    Food12.3%
    Mommy12.3%
  6. 6. 🇸🇦Saudi Girl | شهد ڤايبز 🇸🇦❤️

    @shahad.vibesInstagramSaudi Arabia

    ‎‏‎ مُرخص من موثوق🪄 🥇أول حساب لـ فكرة ترجمة نصائح، وصفات طبيعية اجنبية تعطيك روتين صحي✨ Skin • Hair • Nutrition • Beauty Tips 🫧🎀🪸🌸💗 📧 or DM للإعلانات

    Hashtags#glowingskin#selfie#selfcare#instagood
    Mentions
    @nv_ksa@nv_ksa
    Followers650K
    Engagement rate0.2%
    Average likes1.5K
    Audience quality score34/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.4%
    201820192021202220242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Saudi Arabia40.0%
    United Arab Emirates10.0%
    Morocco6.7%
    InterestsTopics creator’s audience engages with the most.
    Photography27.8%
    Makeup Artist16.7%
    Beauty16.7%
  7. 7. Fatma Morad

    @dr.fatma.moradInstagramSaudi Arabia

    Cancer Survivor .pharmacist Skincare,Hair care , women awareness, nutrition 📧 :

    Hashtags#loveshein#sheinshops#sheinforall#admotf
    Mentions
    @bogn_agency@bogn_agency@calogerocarvotta@calogerocarvotta@shein_ar@shein_ar+2@sheinofficial, @motf_official
    Followers626K
    Engagement rate0.4%
    Average likes2.7K
    Audience quality score64/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.4%
    202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iraq24.3%
    United Arab Emirates17.5%
    Egypt16.5%
    InterestsTopics creator’s audience engages with the most.
    Fitness14.3%
    Blogger13.1%
    Dog Owner11.9%
  8. 8. د. احمد البدر Ahmed Al-Badr, MD

    @dr_ahmedalbadrInstagramSaudi Arabia

    Public figure / Surgeon شخصية عامة / جراح /Snapchat DrAAlbadr/ DM for influencers coaching. تدريب المؤثرين. Founder مؤسس @bylsanksa #موثوق

    Followers601K
    Engagement rate0.04%
    Average likes221
    Audience quality score24/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.3%
    201920202021202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Saudi Arabia47.4%
    United Arab Emirates21.1%
    Kuwait10.5%
    InterestsTopics creator’s audience engages with the most.
    Mommy22.2%
    Health22.2%
    Fashion16.7%
  9. 9. 🇸🇦🍱 حلآوتنـآ بـ رشآقتنـآ

    @farar_coInstagramSaudi Arabia

    كوتش فرح 🇸🇦 #تجارب_مشتركاتي_في_نزول_الوزن_فرح كود ايهيرب:ATR7565☘️ للتواصل والاشتراك 👇🏻🤍

    Hashtags#دايت#اكسبلور#تجارب_مشتركاتي_في_نزول_الوزن_فرح
    Followers571K
    Engagement rate0.06%
    Average likes287
    Audience quality score49/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    2022202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Egypt23.2%
    Saudi Arabia18.3%
    Jordan16.2%
    InterestsTopics creator’s audience engages with the most.
    Fitness16.2%
    Photography16.2%
    Dog Owner10.8%
  10. 10. 𝔇𝔦𝔢𝔱.ℜ𝔬𝔲𝔩𝔞.𝔄𝔩𝔰𝔞𝔞𝔱𝔦

    @diet.roula.alsaatiInstagramSaudi Arabia

    ✨أخصائية التغذية رولا الساعاتي ✨📍الرياض ✨أساعدك بالوصول لوزنك المثالي بأسلوب بسيط و فعّال ✨+١٤ سنة خبرة في خسارة الوزن والتغذية الصحية و العلاجية

    Hashtags#رولا_الساعاتي#اكسبلور#ترند#الرياض
    Followers558K
    Engagement rate0.1%
    Average likes22K
    Audience quality score59/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.9%
    20222023202420252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Egypt24.3%
    Saudi Arabia19.4%
    Iraq16.0%
    InterestsTopics creator’s audience engages with the most.
    Fitness18.8%
    Fashion13.8%
    Music10.0%

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How We Rank the Top Nutrition Influencers on Instagram in Saudi Arabia

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

Who are the top nutrition influencers on Instagram in Saudi Arabia in 2026?

As of November 2026, the most followed of the top nutrition influencers on Instagram in Saudi Arabia is Hisham Baeshen with 4.8M followers, followed by @hassanghoneim and Hanan Alanazi. This ranking lists 678 creators ordered by follower count, and each card shows the creator's engagement rate, average likes and audience quality.

How do I find nutrition influencers on Instagram in Saudi Arabia for my brand?

Start with this ranking of 678 creators and compare their engagement rate and audience quality, not just their follower count. Then create a free Heepsy account to filter creators by location, niche, follower range, engagement and audience demographics, and save the best matches to a list.

How are the top nutrition influencers on Instagram in Saudi Arabia ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match this ranking's filters. Heepsy refreshes the ranking every month with the latest public data, and this version was updated in November 2026. Each card shows an audience quality score, so you can spot accounts with suspicious followers.

What is a good engagement rate for nutrition influencers on Instagram in Saudi Arabia?

The creators in this ranking have an average engagement rate of 0.2%. Engagement usually drops as follower count grows, so smaller creators often show higher rates than the accounts at the top of the list. Heepsy calculates engagement rate as the average likes and comments on recent posts divided by follower count, excluding suspicious activity.

How much do nutrition influencers on Instagram in Saudi Arabia charge per post?

Rates depend mainly on follower count, engagement rate, content format and usage rights, so prices vary widely even within the same ranking. Heepsy shows a price estimate on each creator's full profile: click "Unlock full profile" and sign up for free to see pricing, audience demographics, authenticity and growth.

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