Top Female Fitness Influencers on Instagram in Japan (2026)

Discover the top Female Fitness influencers on Instagram in Japan for 2026 and meet the Japanese women's fitness Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find the right partners.

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Who Are the Top Female Fitness Influencers on Instagram in Japan?

Explore the top Female Fitness influencers on Instagram in Japan for November 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Japanese Instagrammers in the Female Fitness niche. To explore detailed creator analytics and find more accounts, .

  1. 1. Natalia Tellez

    @natalia_tellezInstagramJapan, Okayama, Naoshima

    Contacto: @colourstalent

    Hashtags#womeninblue#lasazules#appletv#portadadigital
    Mentions
    @losquien@losquien@anagdev@anagdev@candanoclau@candanoclau+2@laikastudios, @fernandorodriguezdesign_
    Followers4M
    Engagement rate0.4%
    Average likes14.2K
    Audience quality score43/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201720192021202220242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Mexico69.1%
    United States7.1%
    Guatemala4.8%
    InterestsTopics creator’s audience engages with the most.
    Photography16.2%
    Fashion16.2%
    Music11.8%
  2. 2. Camille Prats Yambao

    @camillepratsInstagramJapan, Shizuoka, Fuji

    Faith. Family. Fitness. Food. Galatians 2:20 🎙️ @stayingafloat_podcast 📚 @rootsacademy.ph 📧 📧

    Mentions
    @waltdisneyworld@waltdisneyworld@klook_ph@klook_ph
    Followers2.7M
    Engagement rate0.06%
    Average likes2K
    Audience quality score43/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201720192021202220242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Philippines60.0%
    Japan13.3%
    Honduras6.7%
    InterestsTopics creator’s audience engages with the most.
    Mommy29.8%
    Travel12.3%
    Fashion10.5%
  3. 3. shohei miura/三浦翔平

    @shohei.63InstagramJapan

    Actor🇯🇵

    Hashtags#赤西仁#錦戸亮#山田孝之#小栗旬
    Mentions
    @markandlona@markandlona@pacificdrivein@pacificdrivein@taylormade_golf_japan@taylormade_golf_japan
    Followers2.7M
    Engagement rate0.8%
    Average likes15.3K
    Audience quality score69/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Japan77.8%
    Hong Kong11.1%
    Taiwan5.6%
    InterestsTopics creator’s audience engages with the most.
    Fashion22.2%
    Cat Owner14.8%
    Dog Owner14.8%
  4. 4. Takurou Seino

    @takuwoodcraftInstagramJapan, Niigata

    No words No music No face That's my policy 🇯🇵I make wooden products in Nagaoka City, Niigata Prefecture We can ship to overseas Please contact us byDM

    Hashtags#twcdesign#woodworking#木工#diy
    Followers2.7M
    Engagement rate0.9%
    Average likes33.6K
    Audience quality score62/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.

    Not enough data yet

    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States29.9%
    India25.4%
    Nigeria13.4%
    InterestsTopics creator’s audience engages with the most.
    Dog Owner12.5%
    Fashion12.5%
    Entrepreneur10.9%
  5. 5. Marie Eugenie Le Lay (ZOM)

    @zommarieInstagramJapan, Tokyo, Meguro

    ติดต่องาน 🎬 ผู้จัดการส่วนตัว 095-542-5446 (ตุ้ย) งานร้องเพลง โปรดติดต่อ 🎤 083-966-9979 (จุ๊บ)

    Hashtags#fumefest#spicydisc#zommarie
    Followers1.5M
    Engagement rate1.0%
    Average likes11.3K
    Audience quality score59/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.2%
    201820192020202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Thailand80.0%
    Uruguay4.0%
    China4.0%
    InterestsTopics creator’s audience engages with the most.
    Music18.0%
    Dog Owner14.0%
    Travel12.0%
  6. 6. Gabriella Larasati

    @gabriellalarasatiInstagramJapan

    Business inquiries : 081317354202 (Admin Gabriella) /

    Hashtags#jeritanhati#timeinternational#jwpei_official#sctv
    Mentions
    @sctv@sctv
    Followers1.5M
    Engagement rate0.06%
    Average likes1.4K
    Audience quality score61/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.1%
    201920202021202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Indonesia87.5%
    Djibouti4.2%
    Malaysia4.2%
    InterestsTopics creator’s audience engages with the most.
    Food13.6%
    Travel13.6%
    Fashion13.6%
  7. 7. Mia Sayoko

    @miasayokoInstagramJapan, Tokyo, Edogawa

    los angeles🌴/okinawa🌺 fitness: @miasayokofit Business:

    Mentions
    @sirjakethomas@sirjakethomas
    Followers1.3M
    Engagement rate2.8%
    Average likes30.2K
    Audience quality score78/100High
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.1%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States25.0%
    Japan8.9%
    Italy7.1%
    InterestsTopics creator’s audience engages with the most.
    Dog Owner13.9%
    Fashion13.0%
    Photography10.4%
  8. 8. RYANN MURPHY 🦋

    @itsryannmurphyInstagramJapan

    Hi friends 🥺💛🌞 My ONLY account 🫶🏼 Big Smiles | Lifestyle Raised in 🇯🇵 UCLA👩🏼‍🎓 @NTAtalent @NTAmodels

    Hashtags#zeagoo#zeagooclothes
    Mentions
    @maxim_aus@maxim_aus@calebchic@calebchic@instaglam_tan@instaglam_tan+2@kith, @nyknicks
    Followers896K
    Engagement rate1.5%
    Average likes14.3K
    Audience quality score41/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.5%
    201820192020202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States45.1%
    Japan6.6%
    Mexico5.5%
    InterestsTopics creator’s audience engages with the most.
    Dog Owner16.2%
    Fashion14.3%
    Fitness14.3%
  9. 9. Anele Mgudlwa

    @zintathuInstagramJapan

    Be as interested as you are interesting.

    Hashtags#starsandvows#netflixsouthafrica#anelemdoda#buzzajames
    Mentions
    @peoplehaveinfluence_@peoplehaveinfluence_@thabile_tto@thabile_tto@netflixsa@netflixsa
    Followers867K
    Engagement rate0.4%
    Average likes4.4K
    Audience quality score48/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201720192021202220242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    South Africa63.8%
    United States6.4%
    United Kingdom6.4%
    InterestsTopics creator’s audience engages with the most.
    Mommy24.4%
    Fashion10.7%
    Entrepreneur9.2%
  10. 10. Tim Grover

    @timgroverInstagramJapan, Hyōgo, Kobe

    Our Champions: MJ, Kobe, DWade, Maxx Crosby, Paul Skenes, Jason Heyward, LL Cool J, & more. NYT Bestselling author RELENTLESS & W1NNING Global speaker

    Followers799K
    Engagement rate0.1%
    Average likes769
    Audience quality score53/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.1%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States37.4%
    Canada6.1%
    United Kingdom4.4%
    InterestsTopics creator’s audience engages with the most.
    Entrepreneur23.2%
    Fitness21.8%
    Trainer14.3%

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How We Rank the Top Female Fitness Influencers on Instagram in Japan

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

Who are the top female fitness influencers on Instagram in Japan in 2026?

As of November 2026, the most followed of the top female fitness influencers on Instagram in Japan is Natalia Tellez with 4M followers, followed by Camille Prats Yambao and @shohei.63. This ranking lists 807 creators ordered by follower count, and each card shows the creator's engagement rate, average likes and audience quality.

How do I find female fitness influencers on Instagram in Japan for my brand?

Start with this ranking of 807 creators and compare their engagement rate and audience quality, not just their follower count. Then create a free Heepsy account to filter creators by location, niche, follower range, engagement and audience demographics, and save the best matches to a list.

How are the top female fitness influencers on Instagram in Japan ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match this ranking's filters. Heepsy refreshes the ranking every month with the latest public data, and this version was updated in November 2026. Each card shows an audience quality score, so you can spot accounts with suspicious followers.

What is a good engagement rate for female fitness influencers on Instagram in Japan?

The creators in this ranking have an average engagement rate of 0.8%. Engagement usually drops as follower count grows, so smaller creators often show higher rates than the accounts at the top of the list. Heepsy calculates engagement rate as the average likes and comments on recent posts divided by follower count, excluding suspicious activity.

How much do female fitness influencers on Instagram in Japan charge per post?

Rates depend mainly on follower count, engagement rate, content format and usage rights, so prices vary widely even within the same ranking. Heepsy shows a price estimate on each creator's full profile: click "Unlock full profile" and sign up for free to see pricing, audience demographics, authenticity and growth.

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