Top Food Influencers on Instagram in Iran (2026)

Discover the top Food influencers on Instagram in Iran for 2026 and meet the Iranian foodie Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find the right partners.

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Who Are the Top Food Influencers on Instagram in Iran?

Explore the top Food influencers on Instagram in Iran for November 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Iranian Instagrammers in the Food niche. To explore detailed creator analytics and find more accounts, .

  1. 1. پيجي براي خانوم هاي شيك🍰🌮🥙🍟🥗🍔

    @shekamoo_haaInstagramIran

    معرفي تخصصي رستوران ها و مشاغل شما آيدي تلگرام جهت تبليغات ارزان و پر بازده👇🏼👇🏼👇🏼 و یا دایرکت( فقط با پیج کاری )كپي پست ها ممنوع

    Mentions
    @atefedanesh1@atefedanesh1
    Followers4.8M
    Engagement rate0.7%
    Average likes1.6K
    Audience quality score45/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.1%
    201820192020202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran71.4%
    Canada14.3%
    Sweden14.3%
    InterestsTopics creator’s audience engages with the most.
    Mommy22.2%
    Fitness22.2%
    Music16.7%
  2. 2. Amir Jaberi امیر جابری

    @amir_food_reviewInstagramIran, Tehran, Theran

    International Food & Travel blogger ارتباط: 09034444850 اصلانی کانال یوتیوب:

    Hashtags#استیک#پیتزا#پاستا
    Followers4.8M
    Engagement rate0.4%
    Average likes15.2K
    Audience quality score40/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+6.4%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran84.2%
    United States5.3%
    Russia2.6%
    InterestsTopics creator’s audience engages with the most.
    Fitness19.4%
    Food17.2%
    Fashion9.7%
  3. 3. Ashkan Sadeghi | اشکان صادقی

    @ashkan.wsInstagramIran

    Young Iranian cook 💚🤍❤️ Business inquiries:@ashk1ne

    Hashtags#pizza#pizzalover#food#seafood
    Followers4.1M
    Engagement rate4.5%
    Average likes180K
    Audience quality score87/100Very high
    Followers evolutionA graph showing the change in a creator’s follower count over time.

    Not enough data yet

    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Afghanistan37.1%
    Pakistan21.7%
    Iraq14.4%
    InterestsTopics creator’s audience engages with the most.
    Fashion15.9%
    Music13.0%
    Photography11.6%
  4. 4. Navabebrahimi نواب ابراهیمی

    @navab.ebrahimiiiInstagramIran, Tehran, Theran

    ارتباطمون با شما از طریق واتس‌اپ⬇️ 09053182628 @noj_cafe ‌‌

    Hashtags#نواب_ابراهیمی#رنگوببین
    Followers3.5M
    Engagement rate1.8%
    Average likes43.4K
    Audience quality score58/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201920202022202320252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran79.3%
    Germany6.9%
    United States6.9%
    InterestsTopics creator’s audience engages with the most.
    Food11.4%
    Music8.6%
    Fitness8.6%
  5. 5. فرهادپز | farhadpaz

    @farhadpazInstagramIran, Tehran, Theran

    میگردم براتون بهترینهارو پیدا میکنم 😋 {خدا به هر كسى اندازه دلش ميده ❤️} جهت همکاری: 09361001006جوان

    Mentions
    @zalimarket@zalimarket
    Followers3M
    Engagement rate0.5%
    Average likes12.8K
    Audience quality score46/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.8%
    201920202022202320252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran71.4%
    Spain10.7%
    United Kingdom7.1%
    InterestsTopics creator’s audience engages with the most.
    Food18.0%
    Music12.8%
    Blogger7.7%
  6. 6. هنرهای زیبای بهار

    @beautiful.art.baInstagramIran, Esfahan, Nayin

    👩🏻‍🍳آشپزي 👩‍🌾خانه داري 👫همسرداري 🍀آموزش نگهداري گل 💃🏻خودآرایی 🤵🏻‍♀️سیاست زنانه 👩🏻‍🍼 مادرانه

    Hashtags#زیبا#زیبایی_پوست#زیبایی_صورت
    Mentions
    @sangechal1@sangechal1
    Followers2.8M
    Engagement rate0.5%
    Average likes13.1K
    Audience quality score53/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+5.2%
    201920202021202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran84.2%
    Iraq5.3%
    Turkey5.3%
    InterestsTopics creator’s audience engages with the most.
    Photography50.0%
    Travel13.2%
    Music13.2%
  7. 7. دورِ تهران بگرديم!

    @enjoy_tehranInstagramIran, Tehran, Theran

    ‌🌆 مرجع کامل معرفی ديدنى های تهران 🤗 و اطــلاعاتی که هر تهرانی باید داشته باشه 👇 ارتـ ـباط با ما

    Followers2.5M
    Engagement rate0.1%
    Average likes886
    Audience quality score48/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.2%
    2022202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran100.0%
    InterestsTopics creator’s audience engages with the most.
    Fitness22.2%
    Fashion11.1%
    Blogger5.6%
  8. 8. غفاري دايت رژيم درماني و تغذيه

    @ghafaridietInstagramIran

    ‎‏ سیده بهاره غفاري دهکردی ن.پ: ت- ٦٢٠٨ #رژيم 📍#iran 🇮🇷📍#dubai 🇦🇪 @ghafarimoshaver ☎021-82807822 مشاوره تبلیغات👈🏻 @ghafaridiet.ads دریافت رژیم👇🏻

    Followers2.5M
    Engagement rate1.2%
    Average likes24.3K
    Audience quality score39/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201820192020202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran100.0%
    InterestsTopics creator’s audience engages with the most.
    Music34.8%
    Photography13.0%
    Mommy8.7%
  9. 9. رژیم غذایی دکتر محمد صادق کرمانی

    @drkermanyInstagramIran, Tehran, Theran

    با تهیه رژیم ۲ ماهه فستینگ، ۱ ماه هدیه بگیر 🔥تا ۱۲ کیلو کاهش وزن در ۳ ماه 🔥 👇 همین حالا شروع کن

    Hashtags#دکتر_کرمانی#کاهش_وزن#لاغری#فستینگ
    Followers2.4M
    Engagement rate0.3%
    Average likes9.2K
    Audience quality score36/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.3%
    201820202021202320242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Iran80.0%
    Germany20.0%
    InterestsTopics creator’s audience engages with the most.
    Fitness33.3%
    Arts16.7%
    Food16.7%
  10. 10. سفر میریم |معرفی هتل ،اقامتگاه

    @safarmirimInstagramIran

    • بزرگترین رسانه گردشگری ایران🇮🇷 همکاری: @safarmirim_ads

    Hashtags#جالب#جدید#اقامتگاه#ویلا
    Mentions
    @namigasht_iran@namigasht_iran@alefbatravel@alefbatravel
    Followers2.3M
    Engagement rate2.0%
    Average likes49.7K
    Audience quality score69/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+2.3%
    2022202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Afghanistan75.6%
    Eritrea6.7%
    Oman5.0%
    InterestsTopics creator’s audience engages with the most.
    Dog Owner13.7%
    Food13.7%
    Photography11.6%

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How We Rank the Top Food Influencers on Instagram in Iran

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

Who are the top food influencers on Instagram in Iran in 2026?

As of November 2026, the most followed of the top food influencers on Instagram in Iran is پيجي براي خانوم هاي شيك with 4.8M followers, followed by @amir_food_review and Ashkan Sadeghi. This ranking lists 3,339 creators ordered by follower count, and each card shows the creator's engagement rate, average likes and audience quality.

How do I find food influencers on Instagram in Iran for my brand?

Start with this ranking of 3,339 creators and compare their engagement rate and audience quality, not just their follower count. Then create a free Heepsy account to filter creators by location, niche, follower range, engagement and audience demographics, and save the best matches to a list.

How are the top food influencers on Instagram in Iran ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match this ranking's filters. Heepsy refreshes the ranking every month with the latest public data, and this version was updated in November 2026. Each card shows an audience quality score, so you can spot accounts with suspicious followers.

What is a good engagement rate for food influencers on Instagram in Iran?

The creators in this ranking have an average engagement rate of 1.2%. Engagement usually drops as follower count grows, so smaller creators often show higher rates than the accounts at the top of the list. Heepsy calculates engagement rate as the average likes and comments on recent posts divided by follower count, excluding suspicious activity.

How much do food influencers on Instagram in Iran charge per post?

Rates depend mainly on follower count, engagement rate, content format and usage rights, so prices vary widely even within the same ranking. Heepsy shows a price estimate on each creator's full profile: click "Unlock full profile" and sign up for free to see pricing, audience demographics, authenticity and growth.

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