Top Nutrition Influencers on Instagram (2026)

Explore the top Nutrition influencers on Instagram in 2026, the healthy eating Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find Instagram creators who fit your brand.

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Who Are the Top Nutrition Influencers on Instagram?

Explore the top Nutrition influencers on Instagram for November 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Instagrammers in the Nutrition niche. To explore detailed creator analytics and find more accounts, .

  1. 1. Samantha

    @samantharuthprabhuofflInstagramIndia, Tamil Nadu, Chennai, Fort Tondiarpet

    Whatever your capabilities, you must stretch them to the limit and a little beyond .

    Hashtags#maaintibangaaram
    Mentions
    @yiiooi@yiiooi@jeffwangyu@jeffwangyu@naheedee@naheedee+6@savleenmanchanda, @miteshrajani, @kreshabajajofficial, @bvlgari, @renecaovilla, @amitaggarwalofficial
    Followers37.8M
    Engagement rate1.1%
    Average likes527K
    Audience quality score63/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.3%
    201820202021202320242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India73.9%
    United Kingdom8.7%
    Iraq4.4%
    InterestsTopics creator’s audience engages with the most.
    Music21.7%
    Mommy10.0%
    Fashion8.3%
  2. 2. Sonu Sood

    @sonu_soodInstagramIndia, Jammu and Kashmir, Leh (Ladakh), n.a. ( 1)

    Fateh

    Hashtags#jaishreeganesh#ganpattibappamorya
    Mentions
    @asitisnutrition@asitisnutrition
    Followers27.7M
    Engagement rate1.0%
    Average likes235K
    Audience quality score42/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India70.4%
    United States9.3%
    Australia3.7%
    InterestsTopics creator’s audience engages with the most.
    Music12.8%
    Fashion12.0%
    Food9.6%
  3. 3. Janhvi Kapoor

    @janhvikapoorInstagram

    No bio

    Hashtags#droolsindia#petfood#cats#paramsundari
    Mentions
    @martinscorsese_@martinscorsese_@ishaankhatter@ishaankhatter@vishaljethwa06@vishaljethwa06+5@karanjohar, @adarpoonawalla, @apoorva1972, @somenmishra, @zebronics
    Followers26.1M
    Engagement rate0.7%
    Average likes82.4K
    Audience quality score26/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.0.0%
    201820192021202220242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India40.0%
    Saudi Arabia10.0%
    Germany10.0%
    InterestsTopics creator’s audience engages with the most.
    Music15.3%
    Photography13.9%
    Fashion11.1%
  4. 4. Juliana Salimeni 💖

    @jujusalimeniInstagramBrazil

    Embaixadora @jogueblaze 🔞 @ironberg_alphaville 💪🏻 @podshapepdc 🎤

    Mentions
    @basa@basa@soldiersnutrition@soldiersnutrition
    Followers20.1M
    Engagement rate0.07%
    Average likes9.2K
    Audience quality score57/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.1%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Brazil70.8%
    United States5.6%
    Iran3.4%
    InterestsTopics creator’s audience engages with the most.
    Fitness22.1%
    Fashion13.4%
    Mommy10.2%
  5. 5. Chris Evans

    @chrisevansInstagram

    Chris Evans Official Instagram A Starting Point: @astartingpoint

    Mentions
    @thinkjinx@thinkjinx
    Followers17.3M
    Engagement rate1.2%
    Average likes212K
    Audience quality score62/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    202020212022202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States26.3%
    India24.6%
    Nigeria14.0%
    InterestsTopics creator’s audience engages with the most.
    Music14.9%
    Fashion14.9%
    Dog Owner10.5%
  6. 6. Michelle Lewin

    @michelle_lewinInstagramUnited States, Florida, Miami-Dade

    No bio

    Mentions
    @one0one_101@one0one_101@instagram@instagram
    Followers15.5M
    Engagement rate0.1%
    Average likes31.8K
    Audience quality score54/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201820202021202320242026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Venezuela24.0%
    United States10.4%
    Spain7.2%
    InterestsTopics creator’s audience engages with the most.
    Fitness31.3%
    Trainer12.4%
    Mommy8.9%
  7. 7. Keith Middlebrook

    @keithmiddlebrook1InstagramUnited States

    Real Iron Man • Entrepreneur • Innovator • Businessman • Bio-Technology • Speaker • RE • Actor • KMX • Keith Middlebrook Enterprises • Foundation

    Hashtags#keithmiddlebrook#realironman#winning#victory
    Followers15.2M
    Engagement rate0.9%
    Average likes143K
    Audience quality score37/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-1.4%
    201920202021202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States28.1%
    India9.4%
    United Kingdom6.3%
    InterestsTopics creator’s audience engages with the most.
    Fitness21.2%
    Music16.7%
    Sports13.6%
  8. 8. Sherlyn Chopra

    @_sherlynchopra_InstagramIndia

    Actress | Social Activist | LL.B. | Producer Email:

    Hashtags#love#fitness#sherlynchopra#paurashpur
    Mentions
    @kajoled@kajoled@praju_starlet@praju_starlet@uditnarayanmusic@uditnarayanmusic
    Followers13.8M
    Engagement rate0.1%
    Average likes29.1K
    Audience quality score63/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.7%
    202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India36.6%
    Pakistan19.8%
    Bangladesh16.8%
    InterestsTopics creator’s audience engages with the most.
    Fashion13.9%
    Photography12.7%
    Fitness12.7%
  9. 9. Kareena Kapoor Khan

    💁🏻‍♀️ National Ambassador @unicefindia Investor & Co-owner @quenchbotanics Co-owner @ispl_t10 @tiigersofkolkata

    Hashtags#bvlgariparfums#bvlgari#bvlgarilegemme#paidpartnership
    Mentions
    @bvlgari@bvlgari@mdpindofficial@mdpindofficial@dlfemporio@dlfemporio
    Followers13.6M
    Engagement rate1.6%
    Average likes124K
    Audience quality score70/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.7%
    20212022202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    India33.8%
    United States23.9%
    Germany12.7%
    InterestsTopics creator’s audience engages with the most.
    Fashion13.2%
    Music13.2%
    Photography11.8%
  10. 10. Dr. Mahra Lutfi

    @missglobalpeaceInstagramUnited Arab Emirates

    👑Miss Universe UAE 2025 D🇦🇪 👑Miss Planet International 2024 ⚜️‎‏1st Emirati Stem Cell Dr 🇦🇪Woman Empowerment 🎓 Founder @deparis_medical

    Hashtags#dubai#الامارات#قدوتنا#بوراشد
    Mentions
    @missplanetinternational@missplanetinternational@michaelcinco5@michaelcinco5@michael5inco@michael5inco+3@hhshkmohd, @mohamedbinzayed, @misscouture_ad
    Followers11.9M
    Engagement rate0.3%
    Average likes16.8K
    Audience quality score32/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.7%
    201820192021202220242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United Arab Emirates55.7%
    Iraq5.1%
    United States3.8%
    InterestsTopics creator’s audience engages with the most.
    Fashion18.8%
    Blogger16.7%
    Music13.5%

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How We Rank the Top Nutrition Influencers on Instagram

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

Who are the top nutrition influencers on Instagram in 2026?

As of November 2026, the most followed of the top nutrition influencers on Instagram is Samantha with 37.8M followers, followed by Sonu Sood and Janhvi Kapoor. This ranking lists 115,030 creators ordered by follower count, and each card shows the creator's engagement rate, average likes and audience quality.

How do I find nutrition influencers on Instagram for my brand?

Start with this ranking of 115,030 creators and compare their engagement rate and audience quality, not just their follower count. Then create a free Heepsy account to filter creators by location, niche, follower range, engagement and audience demographics, and save the best matches to a list.

How are the top nutrition influencers on Instagram ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match this ranking's filters. Heepsy refreshes the ranking every month with the latest public data, and this version was updated in November 2026. Each card shows an audience quality score, so you can spot accounts with suspicious followers.

What is a good engagement rate for nutrition influencers on Instagram?

The creators in this ranking have an average engagement rate of 0.7%. Engagement usually drops as follower count grows, so smaller creators often show higher rates than the accounts at the top of the list. Heepsy calculates engagement rate as the average likes and comments on recent posts divided by follower count, excluding suspicious activity.

How much do nutrition influencers on Instagram charge per post?

Rates depend mainly on follower count, engagement rate, content format and usage rights, so prices vary widely even within the same ranking. Heepsy shows a price estimate on each creator's full profile: click "Unlock full profile" and sign up for free to see pricing, audience demographics, authenticity and growth.

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