Top Food Influencers on Instagram in Portugal (2026)

Discover the top Food influencers on Instagram in Portugal for 2026 and meet the Portuguese foodie Instagrammers audiences trust most. Compare engagement, audience quality, and growth to find the right partners.

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Who Are the Top Food Influencers on Instagram in Portugal?

Explore the top Food influencers on Instagram in Portugal for November 2026. This ranking is updated monthly to keep the list current. Use it as a starting point to discover Portuguese Instagrammers in the Food niche. To explore detailed creator analytics and find more accounts, .

  1. 1. RAQUEL & MIGUEL | Lifestyle & Travel

    @explorerssaurus_InstagramPortugal, Porto, Cedofeita

    Forbes 30 under 30 💰Become a creator with @clublifedesign 🏩 Our hotel @belajarbali 💍 @say.yes.agency 👇Take our free classes and courses 📲

    Hashtags#wedding#couples#coupletime#couplelife
    Mentions
    @muratkoksalart@muratkoksalart@solardalevada_lagodoscisnes@solardalevada_lagodoscisnes@joaorosavisuals@joaorosavisuals+2@joaoalmeida_fotografia, @ziyaconcept
    Followers1.7M
    Engagement rate4.0%
    Average likes86.4K
    Audience quality score69/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+2.8%
    201820192021202220242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Portugal14.0%
    Spain6.2%
    United States6.2%
    InterestsTopics creator’s audience engages with the most.
    Travel51.8%
    Photography23.2%
    Blogger22.4%
  2. 2. Said Sáez

    @said.eatsInstagramPortugal

    👨🏽‍🍳Cocinero 🥘foodie 🛩️ 🎒bloguero 🇨🇴🇨🇿🇵🇹🇫🇷🇪🇸 🎥TikTok(1.8M)🔹FB(1.4M) Publicidad 📲300 5373571 📨

    Hashtags#parati#viral#recetas#recetasfáciles
    Followers1.4M
    Engagement rate0.1%
    Average likes2.2K
    Audience quality score50/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.4%
    202120222023202420252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Colombia22.0%
    Mexico19.5%
    Venezuela18.3%
    InterestsTopics creator’s audience engages with the most.
    Photography14.1%
    Dog Owner14.1%
    Fashion11.5%
  3. 3. Dina

    @dinatokioInstagramPortugal, Faro, Lagoa, Carvoeiro

    Fitness, motherhood, life n stuff. Women’s online coach at @strongerinsisterhood_ Train with me👇🏽

    Followers1.1M
    Engagement rate0.05%
    Average likes808
    Audience quality score52/100Low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States13.0%
    United Kingdom12.0%
    Indonesia11.0%
    InterestsTopics creator’s audience engages with the most.
    Fashion29.6%
    Blogger14.3%
    Photography12.3%
  4. 4. Dy Miryan

    @dymiryanInstagramPortugal

    Forbes 30 Under 30 💌

    Hashtags#pfw26#dymiryan#forbes#portugal
    Mentions
    @elionogueiraofficial@elionogueiraofficial@tomford@tomford@forbespt@forbespt+3@ricky_martin, @hautecoutureweek, @ramialaliofficial
    Followers1.1M
    Engagement rate2.2%
    Average likes35K
    Audience quality score95/100Very high
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.3%
    20222023202420252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Brazil58.1%
    Mozambique9.7%
    Portugal9.7%
    InterestsTopics creator’s audience engages with the most.
    Fashion16.9%
    Photography12.1%
    Blogger9.6%
  5. 5. Elizabeth Westerlund

    @elizabethwesterlundInstagramPortugal

    🇫🇮🇦🇺🇺🇸🇵🇹🇮🇳🇸🇦 🎁 WellnessOS.io 🚀 President of Women in Defense & Space 👩🏽‍⚖️ CES ‘26 Innovation Judge: Longevity 🥼 Applied Scientist 📣 Meet Me ↙️

    Hashtags#wellness#ghe2025#ces#inspiration
    Mentions
    @saudimoh@saudimoh@maysoonimakeup@maysoonimakeup@ces@ces+7@pinterest, @panasonic, @volvocars, @accenture, @siriusxm, @spherevegas, @violadavis
    Followers1.1M
    Engagement rate1.0%
    Average likes11.6K
    Audience quality score62/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.9%
    20252026
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Turkey23.5%
    Finland17.7%
    United States8.8%
    InterestsTopics creator’s audience engages with the most.
    Dog Owner11.8%
    Entrepreneur11.8%
    Photography8.8%
  6. 6. Jessy James 🧿

    @jessica_athaydeInstagramPortugal, Lisboa, Pena

    Mother.Actress. Dogs&Bunnys. Freckles & bad eyebrows. If you’re going to be weird, be confident about it. #wellsficabem

    Hashtags#aguadeluso#naturalmenteequilibrada#pub
    Mentions
    @fromkiberawithlove@fromkiberawithlove@guerlain@guerlain@aguadeluso@aguadeluso
    Followers1.1M
    Engagement rate1.1%
    Average likes7.3K
    Audience quality score79/100High
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.2%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Portugal75.0%
    United Kingdom3.6%
    France2.4%
    InterestsTopics creator’s audience engages with the most.
    Fashion14.9%
    Photography14.9%
    Dog Owner10.7%
  7. 7. Veronica Schulz Ribeiro

    @veronicaschulzInstagramPortugal

    📍Living in Lisbon 🇵🇹 ▪️Fashion creative | Stylist | Lifestyle | Travel Project #schulzconnect

    Followers1.1M
    Engagement rate0.2%
    Average likes2K
    Audience quality score26/100Very low
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.2%
    201920202021202220232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Brazil47.4%
    Portugal43.4%
    Yemen1.3%
    InterestsTopics creator’s audience engages with the most.
    Fashion20.5%
    Photography16.4%
    Blogger13.9%
  8. 8. ALICE GAO

    @alice_gaoInstagramPortugal, Viseu, Tabuaço, Valença Do Douro

    photographer and design enthusiast portfolio: alicegao.com email: bts: @poppystudionyc

    Hashtags#strawberrymatcha#asmr#tlcpartner
    Mentions
    @theluxurycollection@theluxurycollection@themadfeed@themadfeed@augustineprague@augustineprague
    Followers861K
    Engagement rate0.1%
    Average likes1.1K
    Audience quality score71/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.-0.1%
    201720192020202220232025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States31.8%
    France6.4%
    Canada5.5%
    InterestsTopics creator’s audience engages with the most.
    Photography30.9%
    Fashion16.8%
    Travel16.4%
  9. 9. Gail McNeill - FiftySister

    @fiftysisterInstagramPortugal

    Sold everything, moved to Portugal. Gave myself the mother of all makeovers with food, fitness, fasting. Life is an adventure, tag along for the ride!

    Followers730K
    Engagement rate0.3%
    Average likes1.5K
    Audience quality score57/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+0.6%
    202020212022202320242025
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    United States25.6%
    Spain25.6%
    India21.8%
    InterestsTopics creator’s audience engages with the most.
    Fashion16.3%
    Dog Owner12.5%
    Fitness12.5%
  10. 10. Luca Perego - LuCake

    @_lucake_InstagramPortugal, Porto

    👨🏼‍🍳 Pasticcere del web 🏠 Porto la pasticceria nelle case di tutti 📘📙 Autore di 2 libri 💯 Forbes Under 30 ⬇️🌐Lucake.it

    Followers726K
    Engagement rate0.6%
    Average likes5.5K
    Audience quality score68/100Average
    Followers evolutionA graph showing the change in a creator’s follower count over time.+1.5%
    201720182020202120232024
    AuthenticityThe percentage of a creator’s audience that is likely to be real, human followers.
    LocationLocation of a creator’s engaged audience.
    Italy83.7%
    United States3.1%
    Spain1.6%
    InterestsTopics creator’s audience engages with the most.
    Food57.8%
    Blogger15.9%
    Dog Owner8.4%

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How We Rank the Top Food Influencers on Instagram in Portugal

Every creator on this list is ranked by follower count, from the most followed down. The same criteria apply to every niche, network, and location, so a spot on the list always reflects a creator’s current reach.

Audience quality checked

Every creator is screened for genuine vs. suspicious followers

Transparent methodology

Positions are earned on data, never sponsored

Global coverage

Multiple networks, locations and niches covered

Everything you need to know

Common questions about finding creators, running campaigns, and tracking results.

Who are the top food influencers on Instagram in Portugal in 2026?

As of November 2026, the most followed of the top food influencers on Instagram in Portugal is RAQUEL & MIGUEL with 1.7M followers, followed by Said Sáez and Dina. This ranking lists 1,181 creators ordered by follower count, and each card shows the creator's engagement rate, average likes and audience quality.

How do I find food influencers on Instagram in Portugal for my brand?

Start with this ranking of 1,181 creators and compare their engagement rate and audience quality, not just their follower count. Then create a free Heepsy account to filter creators by location, niche, follower range, engagement and audience demographics, and save the best matches to a list.

How are the top food influencers on Instagram in Portugal ranked?

Creators are ranked by follower count, from the most followed down, among the public profiles that match this ranking's filters. Heepsy refreshes the ranking every month with the latest public data, and this version was updated in November 2026. Each card shows an audience quality score, so you can spot accounts with suspicious followers.

What is a good engagement rate for food influencers on Instagram in Portugal?

The creators in this ranking have an average engagement rate of 1.0%. Engagement usually drops as follower count grows, so smaller creators often show higher rates than the accounts at the top of the list. Heepsy calculates engagement rate as the average likes and comments on recent posts divided by follower count, excluding suspicious activity.

How much do food influencers on Instagram in Portugal charge per post?

Rates depend mainly on follower count, engagement rate, content format and usage rights, so prices vary widely even within the same ranking. Heepsy shows a price estimate on each creator's full profile: click "Unlock full profile" and sign up for free to see pricing, audience demographics, authenticity and growth.

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